THE SHOPPING LIST

You can build the entire Spaceman system—pro-grade anchors, bands, and interface—for about $200. That’s a full body setup for hypertrophy, maintenance, and / or rehab for just a few months of a standard gym membership. Once you acquire the gear, it is yours. No monthly dues. No waiting for machines. Just you and the physics.

The links below are affiliate links. Using them sends a small commission to Mission Control at NO EXTRA COST TO YOU. It keeps the lights on and the content flowing. We compiled every item (including the specific hardware) into one master file for easy deployment. View the Full Spaceman Amazon List for ease of purchase.

  1. THE CORE SYSTEM

The non-negotiables. You need these to launch.

THE ENGINE (Resistance Bands)

The variable resistance source ($23.19)

https://amzn.to/3MaB5ee

WALL ANCHORS (The Mounts)

The contact point for the vector. ($13.99)

https://amzn.to/3ZbVLp8

The Anchor’s Anchors (Structural Screws)

Make sure you don’t take a ‘biner to the face. ($18.99)

https://amzn.to/4bs6xiv

SWIVEL SNAP HOOKS

Required for rotation. Don't use static clips. ($9.99)

https://amzn.to/3NNM9hR

HEAVY DUTY CARABINERS

Load bearing connectors. ($9.99)

https://amzn.to/4rrAALX

2: THE INTERFACE (Grip & Control)

Upgrade your connection to the bands.

THE BAND BAR

For compound push/pull movements. ($19.47)

https://amzn.to/4t92jm0

FAT GRIPS

Recruit more forearm motor units. ($24.95)

https://amzn.to/3M1XDhh

FINGER EXTENSORS

Balance your grip strength. ($15.95)

https://amzn.to/4qPfbfO

HEAD UNIT (Command Module)

The pro-level anchor system. ($59.00)

https://amzn.to/4t92mhG

3: Logistics & Maintenance

Keep the system running. Protect the hardware.

Lube 4 the rubbers

Prevent dry-rot and snapping. Apply monthly. ($9.79)

https://amzn.to/4k5YDgS